Take Better Care of Yourself to Care Better for Others
If you’re like most Helping Professionals, you may be so focused on caring for others that you may neglect to care for yourself. There is a key relationship between self-care and maintaining your boundaries. It is important to explore the cycle of self-care, obstacles to self-care, and the effects of insufficient self-care. Discover how self-care needs differ in one’s home, work, community, culture, and overarching society, and learn what to do if self-care is challenging for you.
But You Have a Trump Card ...
… And it ISN’T just some intangible concept on the World Wide Web. It’s something you can touch and hold, and if you listen very closely, you can hear it softly whispering the names of people you have yet to meet.
Introducing: Listening to Your Boundaries eCourse
Part of the Transform Your Boundaries Series


Nancy’s Business FLOURISHED Thanks to Her Own Fragment of the Damned


Nancy’s Flower Shop was in some seriously dire straits! Her next-day flower delivery service wasn’t getting the online traction it needed. Just as she was beginning to run out of rope, a one-eyed fragment of incredible might materialized in her sink.
“With my own ancient antiquity in hand, new customers began to appear overnight! I couldn’t keep up with the orders! That’s mostly because I was really slowed down by the fact that they all communicated in an ancient script, the very appearance of which fills me with a subtle terror. But my gosh, the sales!”


Hear from Therapist, Author, and Boundaries Expert, Sarri Gilman
How to Obtain Such an Artifact
Ready to get started, yet not currently in possession of an object that can summon the forces that wait beyond The Wall Which Must Never Be Breached? It’s not like you can just grab one at the convenience store, after all!
One of our in-house Artifact Arbiters would be happy to help you organize a guided expedition to the Forgotten Ruins of the Howling Hands, where these incomprehensible heirlooms may be unearthed. Alternatively, CostCo has them in 4-packs for $19.99.


A 5-day Guide to Controlling What Cannot be Controlled
No matter how hard I try, no matter how much might I muster, I cannot exhaust the Spire of Unending Flame.
Well, yeah. It’s unending.


Frequently Asked Questions

Rebecca Hover
Communications Director
I'm much more cognizant of what I say yes and no to and why. I'm also aware of my modes of being so I can set effective boundaries. No more victim mentality, no more excuses or blaming others for my circumstances. Transforming indeed!
Crystal Ogle
Sarri’s boundary workshop was life-altering. I learned the importance of boundaries, how to identify when they are needed, how to create them and how to enforce them. I often revisit the material and think this workshop is essential for any health care professional.
Day 1
Setting Up Your Brand New Relic of Imbued Evil
Day 2
Hushing the Murmurs That Do Not Cease
Day 3
Integrating with Marketo
Day 4
Productivity Tips For You and Your New Pet
Day 5
Email Marketing! And the Endless Void That Awaits






My accursed artifact is emitting an incessant, loud hymming, as if a plague of locusts was approaching.
This means the Marketo integration was successful.
Are there any risks to using an object that is saturated with several millennia's worth of sorrows for marketing purposes?
Not really! Accursed artifacts are a sound investment that will reliably increase both the number of leads and their quality. There are some minor issues — for example, temporary or permanent separation of the soul and body — but these can be corrected by installing a custom firmware.
What Helpers Say About Transform Your Boundaries
Take Charge:  Enroll in the Listening to Your Boundaries eCourse
Complete this course for just $19.99
Receive the techniques and encouragement you need to manage your boundaries and provide better care for others.
Enroll Now

This eCourse, part of the Transform Your Boundaries Series, explores the importance of caring for one’s self, especially for professionals within the Healthcare and Human Services and Education arenas. Gain access to important skills, tools, information, and encouragement that will empower you to take care of yourself so you can most effectively continue the important work of taking care of others.

  • Become a boundaries expert in your own life
  • Understand the concept of self-care and explain its importance
  • Form the relationship between self-care and boundaries
  • Connect the act of caring for yourself to how you care for others
  • Assess possible actions to take if self-care isn’t possible or effective
  • Discover personal self-care challenges, influences, and solutions

Purchase the Listening to Your Boundaries eCourse today to start transforming your boundaries, identifying personal barriers to your own wellness and, as a result, delivering better care to others.

Copyright © 2014-2017 Sarri Gilman. Terms & Conditions.
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Enroll Now

With the Listening To Your Boundaries eCourse, easily navigate through the topic areas in a self-paced, intuitive, and engaging format.

Interact & Explore: 
Sarri guides you through the cycle of self-care to help you recognize your own needs and patterns

Learn & Apply: 
Get insight on common hurdles to self-care toward making positive changes in your life and work 

Reflect & Learn: 
A guided self-care toolkit experience is provided toward building your own self-care plan

About Sarri Gilman

Sarri Gilman, LMFT, has been a licensed marriage and family therapist since 1986, while also directing non-profits for 20 years,--including seven years teaching leadership to managers and executives. She is an author, community leader, and creator/founder of the Transform Your Boundaries® workshop.

Help for Helping Professionals

 As a Human Services, Healthcare, or Education worker, you’re probably aware that you have a significantly greater risk of suffering work-related burnout and fatigue. In fact, you’ve probably already suffered some of the symptoms. You may even be dealing with them now.